Home of Your Coach Companion

The Sprint Format

The Steps To Follow:

• Step 1: Define your challenge or objectives
• Step 2: Review of your objectives with our Coach group: you receive the personalized Sprint process for accelerating your path to achieve your goals
• Step 3: Never work alone. This is the time to set your team: if you work alone at this point, our Coach Companion workgroup will serve as your supportive community. Ideally you begin setting your team if you do not have one.
• Step 4: Sprint starts ->  The steps of your sprint may vary, depending on your objectives. But rest assured you will know the process before your Sprint starts.
• Step 5: Launch is the last stage, where you finalize your work, which may be a business roadmap, implementation plan or something else.

You define the duration (and deadline) of your Sprint (no of weeks). The time boxing is an important element for accelerating your work and help you push harder toward the finish line. 

Weekly Live Workshops

Weekly Coaching Sessions

The main body of your work will, of course, take place during each week of your Sprint. You alone are accountable to make the needed progress.

But once per week, you will meet with your Coach Companions to review your work, progress and obstacles, receive and give coaching.

The Weekly Workshop Format Is As Follows:

1. Check-in (10 minutes): Quick round of updates or motivational question for the group. We keep this short but make sure everyone feels well onboarded and is ready to focus and engage in this live session.
2. Introduction (15 minutes): Introduction to the theme or topic of the week, that we wish to add to your toolbox and skillset. The topics are often skills related to your personal development or a coaching tool you can use when coaching others.
3. Individual Presentations (30 mins): Participants who currently go through a Sprint will present their current work, results and challenges. The present Coach Companions offer coaching to the presenters. Coaching and "feed-forward" can also be shared with the presenter afterwards, in an offline recording if needed. Session participants who are not in a Sprint, can either participate in roles such as topic expert, coach or contribute actively in other ways.
4. Collaborative Coaching (45 minutes): Participants receive coaching from peers present in the live session, focusing on implementing the week's theme/topic.
5. Group Discussion (10 mins): Reflect on the session, share insights, and plan for next week's presentations and topics.  
6.  Closing (10 mins): Summarize key takeaways and provide guidance for applying the week's theme to individual work. Evaluating the format of the Sprint.